This is the TL;DR version of my Allen Carr's Easy Way to Stop Smoking Review (link below) - with five quick lessons about quitting smoking that you can take away and apply to your own journey.
Allen Carr is widely recognised as the world’s leading expert on stopping smoking. The Easyway to Stop Smoking video presents the Allen Carr method, which has helped many millions of people from all over the world. Allen Carr's 'Easy Way' method has been applied to a host of issues including alcohol, weight control, stress, gambling.
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Carr is far from the only way to quit smoking, but there is a common theme among all reasons to quit, YOU have to want to. Write down your reasons, call 1-800-quit-now talk to a quit coach etc. there are a million ways, the coaches can help you with Nicotine replacement and etc. Tons of people quit smoking before Allen Carr ever smoked.
Allen Carr rocketed into the self-help book market in 1985 with Allen Carr’s Easy Way To Stop Smoking. To date, over 13 million copies of the book have been sold, making it one of the best-selling books of all time. Mr. Carr was a heavy chain smoker – claiming to smoke upwards of 100 cigarettes (5 packs) daily.
Watch this short video to learn how Allen Carr’s Easyway method works Our program is the quickest and easiest way to use the Allen Carr method from the comfort of your home. It’s really easy. It really works and you don’t put on weight”* *Results.
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Quit smoking with the world’s most effective method – Allen Carr’s Easy Way to Stop Smoking. Forget the patch, gum, hypnosis, acupuncture, cold turkey and Zyban, which have success rates of less than 10%. Easyway uses cognitive therapy to remove the desire to smoke. Welcome to Allen Carr’s Easyway Online Seminar.